And ever since then, I’ve been using it on my kids when they get a bad cold. It loosened up the phlegm and mucous in my chest so I could cough it out. I left it on my chest for 20 minutes, and put it on my back for 20 minutes, and felt a lot better the next day. It wasn’t until years later, when I had a super bad cold, that I thought was going to kill me, my foster sister got a recipe for a safer type of mustard pack and told me I needed to try it. I would usually end up falling asleep in the bathtub though. Then we would have to lay in a hot bath for a bit, and then go to bed. For instance, when we had a cold, she would take half an ounce of whiskey, brandy or baby duck wine (that she claimed was just for cooking, and stored in her closet with the television, which would also periodically be in the closet when she had randomly decided it was too worldly for us) mixed with half an ounce of honey in a green shot glass, warmed in the microwave, and would get us to drink that. And that was the last time because my foster mother had used a recipe that called for turpentine in it and someone informed her that she can’t be using that on a child as it was dangerous.īut back in the day, my Mennonite foster mother used to use all sorts of home remedies. When I was younger, I remember having to use a mustard pack once. So if you place the mustard plaster on your chest, it will open up the capillaries, stimulating blood circulation, and therefore helping expand the lungs to help get the mucous and phlegm moving so you can cough it out of your body. Mustard is a rubefacient, which means that it increases the blood circulation to whichever area of the body that you put it on (and will, therefore, turn that area red, so don’t be surprised). It’s even safe for pregnant and breastfeeding women! This is unfortunate because it is quite cheap and easy to make, consists of ingredients that most households have on hand, it’s non-toxic, and safe for people who can’t take conventional medicinal treatment. This used to be a popular medicinal treatment but now is considered a home remedy. During the Spanish Flu epidemic, this was one of the most effective treatments and even made it into the New England Journal of Medicine because of this. In the early 1900s, the cure for flu, coughs, colds, pneumonia, bronchitis and many other ailments including muscle aches and chronic aches and pains was the mustard plaster.
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